Fat, Bloated And Inflamed: Take A Seat At The Dirty Bulking Buffet

The dirty bulk.. it sounds so irresistibly good!

Ignore nutritional advice... throw out healthy food choices ... food is food is food... calories are calories!

EAT EVERYTHING AND GET BIG!

Sorry folks, but this is a theory based in fantasy...

In my experience, anyone who has given dirty bulking a red-hot go has either fallen completely off the wagon and given up on their bodybuilding aspirations (not surprisingly) or have done a complete 360 and sought out a more successful approach.

To recap...

In the last issue, we talked about the side-effects of dirty bulking...

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